ChatGPT as Water Reminder

I've been using an individual water reminder app for a long time. My needs are basic, an hourly nudge paired with a motivating message. I do not care about other fancy features like hydration tracking or analytics, they are unnecessary and overly complicated for me.

Recently, OpenAI introduced ChatGPT Tasks, and I found out that it could serve as a perfect replacement for my minimal water reminder setup.

Here is my prompt:

Remind me to drink water every hour, requirements:
1. Please use different encouraging sentences each time, incorporating emojis for motivation
2. Prefix sentence with "Drink water: "
3. Do not remind between 9 PM to the next day 7 AM

Do not forget to enable the push notifications on your phone to receive the reminders. I also recommend turning off email notifications to keep things focused.

Result:

Final Thoughts

If you are also looking for a clean, no-fuss water reminder, ChatGPT Tasks might be all you need.